The 90-Minute Sunday.
Plan your work week in under 2 hours.
Trade the Sunday-night spiral for a plan that's done before dinner.
This isn't a folder of prompts you'll forget by Tuesday. It's a four-week system that turns AI into the part of your week that quietly handles itself.
Built around what you actually do on a Sunday.
Every page maps to a real teaching task.
A full week, planned in one sitting
Build one reusable planning prompt that returns differentiated lessons — ready to teach, not ready to rewrite.
Calmer classroom routines
Turn the messy moments — transitions, behavior, group work — into scripts and routines that fit your room.
Grading in a fraction of the time
A feedback workflow that sounds like you — specific and human — without the Sunday-night stack of papers.
The admin, handled
Newsletters, parent emails, data notes, PD reflections — drafted in minutes so they stop eating your evenings.
Four weeks to a system that runs itself.
A prompt list leaves you on your own. This walks you from first try to lasting habit — one small step a week.
Set up your week
Build the one planning prompt you'll reuse every Sunday from now on.
Make it yours
Tune the system to your grade, subject, and the students actually in your room.
Reclaim grading
Put feedback on a workflow you can run on autopilot — and still sound like you.
Keep it forever
Lock the whole thing into a 90-minute ritual you look forward to, not dread.
Pick the version that fits your week.
One-time payment. Instant download.
The workbook and the system.
The workbook plus editable tools.
Roll the system out to your team.
● 14-day money-back guarantee.
Written by a teacher who's lived the Sunday.
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Everything else, answered.
What exactly do I get?
A 20-page designed PDF workbook plus the 4-week system.
Do I need a paid AI subscription?
No. Works with the free tiers of the major AI assistants.
Which grades and subjects?
K–12, subject-agnostic.
Is this just another list of prompts?
No — it's the workflow.
Can I edit everything?
Yes, in Pro and Department tiers.
Substitute for my judgment?
No. Planning aid only.
Tier differences?
Starter: workbook. Pro: + tools. Department: + licenses.
What if it doesn't work?
14-day refund.
Your next Sunday could be quiet.
Plan the week in 90 minutes. Keep the system for good.
Get the workbook — $37.00From $17 · Instant PDF · 14-day money-back guarantee